50lbs Adjustable Resistance Cable Back and Chest Expander

Pulling against the resistance helps improve firmness and strength of your upper body. This exerciser is a great workout for chest, back, lats, shoulder, biceps, triceps, wrists, arms, and grips. One of the obvious benefits to working with these cables is the versatility and accessibility they afford. Chest expander cables are relatively inexpensive and you can use them virtually anywhere. You can use expander cables to simulate many of the same upper body exercises as free weights, such as lat pull downs, triceps extensions and shoulder presses, and you can do exercises unique to the cables. Using chest expander cables is also a great idea if you are uncomfortable using free weights because they provide smoother and more stable exercises.  The various exercises you can perform with this product are only limited by your imagination.

• 50lbs resistance cables
• 4 Adjustable Tubes for Varied Levels of Resistance
• Comfort Pad Prevents Tube Drag
• Pulling against the resistance helps improve firmness and strength of your upper body
• Workout for chest, back, lats, shoulder, biceps, triceps, wrists, arms, and grips.
• Dimensions: 11 inches high x 8 inches wide x 3 inches deep

To find the products you need visit us at http://www.edillc.com

Century® Silver MMA Gloves

Lets get ready to RUUUUUUMMMMBLE with the awesome Century Silver MMA Gloves! These MMA Gloves made from Century offer great quality and performance during the most intense training sessions. Be ready to dazzle your opponents with speed and agility that you didn’t even know was possible with certain gloves. Also, these MMA Gloves are just what you need to step up your game to a higher quality in those training sessions or competition. Constructed of durable polyurethane with sectional padding for better movement, super soft, very high rebound foam and high end shock absorbing foam. Features an open thumb and a wrap around wrist wrap. Century began producing martial art products in 1976 in Midwest City, Oklahoma and is today recognized as the largest supplier of martial arts products in the world. Century's mission is to have every individual experience the many benefits of martial arts, believing that the martial arts can profoundly change lives. Students experience not only the physical benefits of the arts, but more importantly the intangible gifts of respect, discipline, confidence, integrity, and honor. Martial arts is a path where you will discover that anything is possible once you believe in yourself. To help you acheive those goals, Century continues to offer the largest selection of quality martial arts products in the world and is proud to be a part of your martial arts experience.

• Durable polyurethane
• Sectional padding for better movement
• Features open thumb

Sizes: S, M, L, XL, XXL

To find the products you need visit us at http://www.edillc.com

 

Upper Body Tone Up-(chin & push ups)

The Upper Body Tone-Up is inexpensive, easy to use and easy to set up in almost any door frame. Just place it between the door frame and your own body weight will keep it in place. You'll never have to drill holes or attach fasteners. When you're done just pull it down and put it in the closet. It's that simple. The non-slip foam grip, strong steel frame construction and a bargain price have made this a hit in college dorm rooms and on military bases. The Upper Body Tone-Up lets you do chin-up, pull-up, push-up and sit-up  exercises in a variety of positions for a complete workout. Lets you do chin-up, pull-up, push-up and sit-up exercises in a variety of positions for a complete workout. Target your key areas! Build a powerful physique with the tried-and-true cornerstone exercises of fitness. Use your body's own resistance to create maximum impact where it counts: pecs, biceps, abs, and obliques. Multi-Functional: Use in top of door frame (pull ups),  Bottom of door frame (sit ups),  On the floor (push ups, dips)  Easy to use and assemble  Non-slip foam grips for ultimate comfort and slip resistance  Steel frame construction  For door openings 35" or less Weight Capacity: 200 lbs. To find the products you need visit us at http://www.edillc.com

Back At It: Rekindling Your Workout

If you've been a workout guru before but fell off track for a period of time, you may understand what it’s like trying to get back into the swing of things after being stagnant for awhile. It’s easy to feel like you've lost track of fitness trends, equipment and exercises during your time away. While muscle memory is on your side, at least, it’s not bad to refresh yourself on some things you should have as part of your workout collection and some exercises that are must-do’s:

-If you’re going to do only one thing, lift. Lifting weights builds muscle mass and turns your body into a fat-burning machine. If you find yourself short on time, choose the iron over cardio. Build more muscle, burn more fat.

-Invest in a good pair of wrist wraps. Carpal tunnel can especially be a big issue when your day job involves typing and doing your workout. Keeping the wrist in a neutral position is key, and wearing properly tightened wrist wraps can really be a huge help with reducing wrist pain.

-Set small goals and celebrate them along the way. Having a big goal of dropping 30+ pounds is great, but set small benchmarks along the way. Not only will it make your goal seem more feasible to reach, you will be less likely to get discouraged and fall off track.

-Practice proper form above all. You may have squatted 350 before, but that doesn't mean you can jump right back into it. Ease into your weights and be sure your form is on point. Bad form equals injuries, and injuries equal even more time not working out.

-Schedule yourself time for your workout. If you’re the type of person who just can’t find the time after work, do it before. Get to bed earlier, set your alarm earlier, get your workout done and shower.

No matter what the reason was that you stopped working out, what matters is you’re looking to get back at it. Every workout we endure is a pat on the back for our bodies. Educate yourself and invest in sport-appropriate equipment and you’ll be back on track in no time.

To find the products you need visit us at http://www.edillc.com!